Respite From The Internet Jungle…

…is a beneficial, if not essential, exercise, which frees the mind from the cataract of useless information and cacophony of conflicting ideas roaming unfettered inside a human brain.Respite From The Internet Jungle Respite offers the opportunity to assemble things in an order which is easier to process for the individual and to make sense of the pile of notes strewn across the desk.

I’m not complaining. Far from it. Its the way I work which, in turn, works for me, and if that’s all I have to worry about on a Sunday, I’m in fortunate position. Almost 6 years ago it would have been an entirely different story, as I awoke each day from ethanol induced unconsciousness to begin another day in the pursuit of the magic potion which would appease the source of my pain.

Recovery from addiction is about finding what works for the individual. There are no tried and tested miracle cures unfortunately and it can take many years of misery inducing relapses to reach the stage where it feels that the right thing to be is sober.

This raised the question for me ” How many rock bottoms are there ?” Because, just when I thought I had gone as low, physically and morally, as I could go, lo and behold, there were still more back streets available to explore. And on many occasions I did, without finding the the mythical, repugnant rock bottom which would be so alien to my inner self that it would propel me towards sobriety. My rock bottom, if such a thing exists, was the onset of a deeply felt hatred of myself.

I had no pressure to stop this time. My partner enjoys ( a crucial word ) a drink. The police and sheriff’s officers weren’t breathing down my neck for once. Life was probably as good as I had known it during the previous forty years but my main goal in life was still the procurement of alcohol from any given source. However, the situation where I bounced back from a particularly strenuous session after a few of what had caused me to feel ill in the first place, deserted me.

It’s substitute was something I hadn’t experienced with such intensity in all my years of addiction. A profound self loathing. Gone were the self justifying get out clauses. No longer could I seriously find a morsel of a reason to drink. And, believe me, I tried to, because I wasn’t used to feeling this way and it was disturbing to find that my panacea was no longer effective. So with some reluctance, I stopped, and as time went by I started to like myself and the way I was developing once more.

Have I made things difficult for myself by not using outside agencies like AA or the various counselling services ? That would be hypothesizing, and I won’t say that things have been easy, especially in the early days, but for 20 years my drinking was interjected with lengthy visits to rehab, psychiatric hospitals, AA meetings and counselling. A jail sentence did nothing to quell my alcoholic ambitions. However, I would never discourage anyone from availing themselves of those agencies, ( except jail ) because I believe that these experiences helped me to achieve my long term goal in many ways.

I wish I knew the combination or held the key to the safe where the secret of sobriety is stored because so many good people I have known haven’t made it to this stage and were never given the chance to properly experience a sober life. This stark reality fills me with deep sadness and lets me know just how lucky I am ( and luck played a major part ) to have been one of the survivors who found what works for them.

Please feel welcome to comment below.

SoberVision

more to come…

Milestone Time Again…

…and a chance to give myself a congratulatory pat on the back for an achievement which couldn’t even be contemplated just a couple of years ago. milestone time againThe milestone in this case being, that this is article #300 to be published on this website in the 15 months since it began.

A few statistics, but not too many, or I’ll end up sounding like a Tory. Three hundred articles containing an average of 600 words each amounts to some 180,000 words. To put that into perspective, that’s the equivalent of three average length novels or a third of ” War and Peace “. Not bad for an old soak, even though I say it myself, considering I could barely sign my own name 5 years ago. On some occasions I had trouble remembering it.

Of course, just because I’ve found the ability to put 180,000 words in order on my computer’s monitor, doesn’t necessarily mean that they are all good words arranged in well constructed sentences. I’m quietly pleased with much of my work but I’m well aware that some of it doesn’t even scratch the surface of what might be considered ” good prose “.

However, for me, that isn’t the sum total of the purpose of doing this. Recovery from addiction, like everything else we choose to invest our time and ourselves in, should have some long term benefits. Otherwise, what is the point of doing it ? If I didn’t find pleasure and satisfaction in what I do, with no financial incentive, then I’m doing it wrong.

I had many opportunities to embrace a different lifestyle during the performing years. Each time I was buoyed with the exhilaration of my newly found sobriety and set about radically changing everything in my life. Which is no bad thing. Just not all at once. My brain had never had time to recover and was still divided between the life I aspired to and the disaster area I had not long departed. Its not hard to guess which one prevailed, and the time span between each episode became shorter, until barely negligible, as time went by.

Not until we stop using whichever substance we use, do we who choose an addictive lifestyle realise that it comes with no benefits…at all. There are no profits. We aren’t on a ladder to the top of our profession. The only ladders to be scaled are in a downward direction.

Our drug of choice doesn’t tell us that, of course. It convinces us otherwise and our drug affected brains tell us that we are doing the right thing, no matter that the body is screaming for vitamins and food, and that we writhe in self induced pain and discomfort until our drug can be administered. Only then do we experience a peace of sorts, which brings with it , the inspiration to seek out more sources of what, we are now convinced, works for us.

Many in recovery start from whichever lowly position in society they have managed to attain, and can’t be blamed for trying to extricate themselves from the situation they find themselves in. My personal choices to relapse came from the sheer dissatisfaction in whatever I had, all too quickly, set out to do, and reverting to addiction was what I knew best. It was the only way I knew of stamping my foot and getting my own way. Which also ensured a hasty exit from the situation I was in.

Previously, I was always in a hurry to get to some unknown destination. Although, this time, the final destination is still unclear, apart from the obvious, there have been many stops along the way. These stops and the short journeys in between have given me chance to get to know myself a bit better. To find out what my likes and dislikes really are and allow my brain time to heal. A chance to develop real emotions and opinions, and experience real freedom of choice on a personal level.

No one said reality was easy, and at times it might seem preferable to revert to type, but I, personally, couldn’t do it all over again, nor want to. The time I have invested in where I am today is the best investment I’ve ever made. I’ll never be rich or have a well provided for lifestyle, but by allowing myself time to learn about myself, I’ll be able to make informed decisions about how my future is shaped.

So, to all in recovery, remember to pat yourself on the back for even the smallest achievements. No one else will, because they see what you are doing as ” normal “, and haven’t the slightest idea of how much personal angst, courage and personal resolve it has taken to accomplish the simplest of tasks. All the personal pats on the back lead to something much more valuable, which is self approval and inner confidence.

P.S. Don’t be straining any muscles by reaching over your shoulder. Just saying to yourself ” Well done ” once in a while fulfills the same purpose.

SoberVision

more to come…

Many Opportunities For Reflection Arise…

… during a person’s recovery from addiction, Some of these opportunities are welcome and some not so. Many Opportunities For Reflection AriseHowever its an essential part of recovery for me and lets me know how I’m doing.

So, how am I doing ? Like everyone else, I have my good days and bad days, but alcohol or non prescription drugs never enter the equation. On many days , I wonder how I will make it through to bedtime as I sit here flicking the pages back and forth, unable to motivate myself to do something constructive, but I know that the answer to my quandary doesn’t lie in a glass. This is sobriety and life as others lead it.

This may come as a disappointment, but stopping drinking doesn’t automatically grant a person access to extraordinary privileges. The perfect job or perfect partner isn’t likely to be just around the corner and money is as tight as ever as it gets spent on things like rent and council tax and food and bus fares. Things which never had to be taken into consideration when drinking.

This can be bewildering for a person stopping drinking for the first time, and becomes no less bewildering following a relapse. At these times the recovery services can be helpful in providing a soft landing, as the aftershock leaves someone feeling raw and lonely and unloved as the initial congratulatory pats on the back become more infrequent.

For every person trying to gain a sober lifestyle, there is a way of doing it, and although there may be similarities, no two ways are ever the same, but the common denominator running through each, is an unfettered desire to stop drinking. The most important thing for me was to be myself, which was difficult, as I was dealing with an unknown quantity.

I attended meetings of Alcoholics Anonymous for many years, had one to one counselling and many visits to psychiatric hospitals and clinics, to no avail. After 20 years of this, I began to lose hope of ever attaining a respectable period of sobriety and giving life a chance. Then it began to dawn on me that, although I learned a lot and met many interesting people in these places, I just never seemed to fit in. Although I tried, particularly in AA, something just didn’t feel right. I was too busy trying to find a role model and taking advice from others that I had totally forgotten about myself.

In itself, this was confusing , because I could see the evidence of how AA benefited many individuals in the meetings I attended. Each time I got that feeling one gets when you intuitively know that you are entirely in the wrong place and what is being transmitted makes you feel uncomfortable. I kind of knew what I should do but was afraid to take the chance. One reason being the nagging question, ” What if I’m wrong ?”, since I was no stranger to making erroneous decisions. The other reason being that I didn’t want to appear ungrateful and risk hurting the feelings of those who were trying to help.

Slowly I began to realise that , to be myself, I had to spend a lot of time by myself, think things through myself, adjust to my circumstances, evaluate my priorities and deal with situations in my own way. Not postponing it till I had had the chance to discuss it with someone else before making the final decision. Patience and allowing myself time to recover have been invaluable tools. Time is a great healer and not to be rushed.

I must stress that this has been my way of dealing with my addiction and five years on I’m proud to still be sober. I would never discount the recovery services which have almost certainly provided the foundation for the recovery I have today and would encourage anyone to try those first. I don’t sit here smugly. I’m just as vulnerable as the next person, but the distance I maintain between alcohol and myself gives me a fighting chance.

I can say the word ” myself ” with a fair degree of confidence these days and that alone is a part of recovery which makes it the overwhelmingly more attractive option.

SoberVision

more to come…

Christmas Would Not Be Christmas…

…if I didn’t at least touch upon the subject of Christmas and how I deal with what could be a precipitous time for a recovering addict.Christmas Would Not Be Christmas

The short answer is that I treat it as I do any other day of the week to the best of my ability. This is by no means easy for some, when celebrations are in full swing all around you, and especially in the early days.

The bottom line is that it all depends how much you want sobriety. If you are at the stage when your sole object in life is achieving sobriety and the lifestyle that comes with it, then you will sail through the day, and the next day, and many more after that. If , however, you have allowed yourself to become carried away by the hype of the run up to Christmas and  you feel you are missing out on something and are telling yourself “Its not fair”, then your defences have been smashed and a drink or several are imminent.

I’ll be the first to admit that its not an ideal situation to be in, when everyone around you is drinking alcohol. Its so easy to forget about what happens when we drink. Its human nature for most people to want to fit in with the crowd. In this particular instance, this means taking alcohol. The mental arguments begin and a battle with logic and common sense :

” Maybe it will be different this time “, I would say to myself. “Maybe I can just have a couple and tomorrow I’ll climb back on the wagon. After all , if these people can do it then so can I. I’m just the same as them at the end of the day.”

On sober reflection, I can ask myself ” Why should it have been different this time ?” This theory had been tried and tested and turned upside down and inside out over the years and the result had always been the same. This thinking was potentially the precursor to many months of misery ahead. Yet, I clung with hope to the one millionth of a percent chance that things would be different this time. In short , I wanted to drink, and if I’m honest, I wanted to drink long before this opportunity presented itself and gave me the excuse which I felt was necessary justification for what came next.

Over the years it has become easier with my ” just another day ” approach and we enjoy a special day together with gifts and special food and a nod in the general direction of Christmas. Alcohol just doesn’t come into my equation any more , although it is present in some form or other. The difference is that its not ” my ” alcohol. I didn’t buy it for my or anyone else’s consumption. Its part of someone else’s plan for Christmas day but has no place in mine.

Lastly…

I might be stating the bleeding obvious , but drinking and driving don’t go together. Please leave the car at home if you are going out. After a couple of drinks we are mentally and physically impaired ( yes, we are ) and unfit to be operating a lawn mower, never mind a speeding projectile like a car. One moment of forethought can spare a lifetime of misery and regret.

Here endeth today’s lecture.

SoberVision

more to come…

A week on the Med…

…might sound like a dream break for some. Unless its on the Medway in Kent , that is, where I spent some time last week.a week on the med

Kent used to be known as ” the garden of England “, and although I expect there are still some areas deserving of that description, the areas I visited were lacking in any horticultural features.

I have fond memories of Kent from my childhood where we would visit my great Aunt and Uncle. My Uncle was absent most of the time as he worked at the Ford plant in Dagenham and stayed over in ” digs ” (as temporary accommodation used to be known ). He would come home on a Friday night and disappear again on the Sunday afternoon. Left to our own devices we did all the touristy things and enjoyed the much improved weather.

I used to harbour the ambition of joining hundreds of other students who flocked to Kent during the hop picking season in order to make extra money to subsidise their meagre student allowances. Sadly I never achieved that ambition and, instead, had to be satisfied with listening to the adventures of those returning. Chemicals have since replaced the hop as the preferred beer manufacturing ingredient, but if you are very lucky they can still be found in the brewing process of what are called ” craft beers “. Its another glaring example of how things which were universally available are now being profferred as luxury items.

However, Kent was my destination and my base for a week. Getting, first of all, to London by coach was an arduous and seemingly endless experience full of restless naps and aching neck and shoulders. My legs felt as if they had been doubled under me for 12 hours and it took some time for them to recover enough to join the next leg of the journey.

We dragged our wheeled suitcases to a railway station. The early morning commuters were making their way to wherever it is all these people go during the day. I waited , guarding our possessions, as my wife went to buy our tickets. I installed myself out of the way and watched as hundreds upon hundreds of human beings followed each other towards a destination unbeknown to me. I watched as a train arrived and disgorged the same hordes travelling in the opposite direction. I had no idea that trains could accommodate so many people and wondered why they would subject themselves to this kind of torture, day in, day out, year after year.

Late morning and we reached our destination where I enjoyed the most welcome cup of tea of my life so far. Soon, all of the family were around, as school finished for the day, as did work.

For the next week we packed in many visits to other family members and were treated to some wonderful food. Everywhere, the atmosphere was good natured and I could feel the warmth and caring which were so alien to me during my own childhood.

Our departure was filled with sadness, made worse by the prospect of having to make the same journey again in reverse. With no real difficulties to report we were soon home again in our comfort zone.

I feel that making the journey was a huge step in the right direction for me and it has helped to dispel most of the initial fears I had about travelling long distances. Yes, it was uncomfortable and unpleasant, but the journey’s end was so worth it. I’m looking forward now to spending more time on the Med.

SoberVision

more to come

Becoming Sixty…

…was never at the forefront of my plans. However, yesterday, I hit that very milestone of sixty years old.becoming sixty Its offered me the golden opportunity of looking back on my life and thinking, ” Well, you fucked that bit up good and proper….whats next ?”

I was actually quite happily bobbing along in my fifties, trying not to think too hard about the time when my fifties would expire. But the dreaded day arrived and there was not one thing I could do to prevent it. I know now how the remain voters and American democrats must feel. Something unstoppable just happened and it hasn’t sunk in yet.

When the single greatest achievement of one’s life so far is attaining sobriety, it doesn’t leave one much time to make one’s mark on the world. The balance is well and truly tipped in the downward direction, when people of my age are expected to slowly dematerialize from the more important functions of society and allow the younger generation to flourish. Or not , as the case may be.

Because , I have no intention of deferring to youth. I have a new weapon in my battle for recognition, if that’s what I desire. The bus pass.

For years my scope of travel has been limited by affordability, denying me the chance of exploring other places and events in my own country. This has now become no object, and I intend to take full advantage of it, in order to catch up with all the recent developments in Scotland which were but words and pictures before. The possibilities are many, and may provide material for interesting articles in the future.

Other positives are hard to find at first glance, but for anyone else worrying about entering their sixties, they are there.

” Senior moments “, for example. They aren’t something I’m prone to and I guess not many people are at this age, but no one else knows that. Given the current young person’s attitude towards us older citizens, the naughtier side of me can see endless opportunities for a bit of fun. Any younger person reading this should take heed that we may be older but we aren’t stupid. Therefore, beware the senior moment, it might not be what you expected.

Another word of advice to anyone approaching the big six oh, is, don’t let the grumpiness bother you. Instead, use it to your advantage in applicable situations and you’ll find that you soon get your own way. Worth bearing in mind is that kids of today are apparently having the time of their lives and their heads are so far up their own arses that they don’t give a shit about anecdotes from our own upbringings, so they should be avoided at all costs. Anecdotes too.

So here I sit, finally in my sixties, not wishing for yesterday or the day before. To coin a phrase from Alcoholics Anonymous, I’m glad to be here and grateful to be sober and I’m already planning a series of “senior moments “, which I will share here, as and when they occur.

SoberVision

more to come…

Stepping Outside My Comfort Zone…

…isn’t something I’ve been doing very often during my recovery. Stepping outside the boundaries of where I feel secure has always filled me with some trepidation over the last five years. It has led me to spending time alone and denying myself the pleasure of good company.stepping outside my safety zone

The good company comes in the shape of my wife’s family and friends and kids who call me “Grandpa”. Of course, they are all five years older now and I’ve missed some of their growing up.

However, a decision had to be made and I’ve willingly volunteered to subject myself to a 12 hour coach journey into England’s green and pleasant stuff. I’m looking forward to it, with a hint of apprehension, as my health conditions tend to throw up a few unpleasant surprises. But if I prepare properly them things should be relatively ok. When we arrive I know that the first thing I will need is a refreshing cup of tea !

This is a journey that I’ve made many times before and one I would prefer to make by train. It shouldn’t be any problem then, should it ? The difference this time is that I will be making the journey, completely free from alcohol and no artificial bravado installed.

As is customary with a recovering addict, I’ve run the tape forward, and covered every eventuality which won’t occur. Far from making me feel comfortable that I have all bases covered, instead it just serves to induce the trepidation which I feel at the moment. I should know better by now, that life has the uncanny habit of throwing something completely unexpected towards me and rendering all of my previous planning pointless.

What I can take comfort from is the fact that I made the decision to go, and shows that my recovery progress is slowly moving in the right direction. My mindset is only that of leaving in a couple of hours and no thoughts of cancelling or postponing have entered my head. I know , deep down, that this break from the humdrum of my normality will only do me the world of good.

SoberVision

more to come…

The Maze of Recovery…

…has taken me down some interesting paths over the years and I’ve encountered many dead ends on my search for freedom from my addiction. The maze of recovery is completely different for each and every one of us who choose life, instead of the road to certain destruction.maze of recovery

I mention this because I started this blog as a means to track my recovery. To give me something I could look back on and be able to discern how I felt at certain times and how I dealt with it. But the other day I realised that I hadn’t written anything to do with recovery for a while. Other subjects have crept into my life and I have been spending a great deal of time researching them and writing about them.

Does this mean I’m cured ? Does this mean that I have finally mastered the delicate balancing act that separates me from my doom ?

Not a bit of it I’m afraid. I’m still precariously perched on the thin dividing line and I have constant reminders of my past continually presenting themselves in my mind without my invitation. But maybe I am moving forward. Maybe I’ve dispelled some of the guilt I had. I used to think that I had no right to be writing or trying to make sense of my addiction, because of my past. I used to think that I had to sit in the corner in silence and behave myself, as I did so many times as a child.arope2 I used to think that I had to do as I was told, because everyone knew better than me, because they hadn’t spent the best part of their lives in a stupor and being looked after by the state.

I’m into my sixth year now of abstinence from mind altering substances. Staying away from them doesn’t present as much of a problem these days as it did in the early days. However, its difficult for others to understand the recovery process unless they have been in the situation themselves. Few people realise the damage that an addicted person does to themselves, and that includes the addict. Learning to cope with everyday life and trying to slot into a family setting or group can be an onerous task. Everything is juxtaposed to what we had become accustomed to as addicts.

Both physical and mental damage was inevitable, when I look back. and that all takes time to heal. Going from the person you thought you were to who you really are doesn’t happen overnight. I used to think of myself as the Oliver Reed of nonentities and when I meet people in the area where I live, they still remind me of things which happened many years ago, causing me acute embarrassment, I have to say. They don’t know that of course. Whatever happened, happened, albeit with a few embellishments over the years, and I have to take it on the chin and move on.

So, I suppose there have been a few important milestones on my journey through the psychological maze. The most important being my acceptance of my addiction.milestone2 That alone makes things a bit easier because the problem has been identified.

Also important was the realisation that, just because I had given up drinking, it didn’t follow that the rest of the world was going to stop just to ease my progress. Alcohol and drugs are here to stay and will be part of our society for the foreseeable future, but they have no space in the lifestyle I have chosen.

Lastly, because I have chosen my way of life myself, I can’t really complain, and if something goes wrong, I’m in a position to fix it myself. I’m no longer in the situation where I put the onus on other people to fix me. The one overriding reason being , they can’t.

Meanwhile I’ll continue on my journey through this maze we call life, with all its intricate twists and turns. As time has progressed, the dead ends have become fewer and problems have become solvable. Living has become the much preferred option to how I existed before.

SoberVision

more to come…

Enough is Enough…

…is a phrase I often heard as a child. It was deliberately designed to confuse a child who was left wondering what it meant. However, enough is enough still follows most of us on our journey through life.

As an alcoholic, the word “enough” never existed in my vocabulary and the suggestion that I had had enough to drink was tantamount to a declaration of war.enough is enough I usually met such criticism with a riposte of “I’ll decide, thank you”, unless it was the landlord of the establishment who had had enough of my presence littering his peaceful bar room, and propelled me gently towards the exit door and the elements beyond. It wasn’t hard , in those days, to find another place where my custom would be welcomed and I could fade unnoticed into a corner with my drink and steadily fuel myself to the point of my own version of “enough”. If I was lucky, this meant falling asleep until closing time, but if I had made my way into the outside world, the potential for uncharacteristic adventures increased many fold and I came to in many strange places without knowing how I got there.

Enough, and not just in drinking related circumstances, is difficult to quantify. Enough means different things to different people in different circumstances. There are obvious occasions when enough is enough, i.e. when filling your car with fuel, you are restricted by the size of the fuel tank or how much money you have in your wallet. Similarly when you make a cup of tea or pour a glass of water you are restricted by the size of the vessel you are filling.

In interpersonal relationship and behavioural terms is where enough becomes elastic and flexible. In the first paragraph I mentioned when I first heard the phrase as a child, when it was used as a kind of ultimatum in order to curb my alleged obnoxious behaviour. I regarded it as the final warning before something much worse was inflicted and at that point I knew that I was pushing the boundaries.

Everyone has a breaking point, so it’s said, and its different for us all, depending on what kind of day we are having , what kind of mood we are in, and if we are able to carry out our daily routine without intervention.breaking-point2 Some of us walk a tightrope each day, filled with tension, waiting for a chance to pounce on some unsuspecting victim. Others are more laid back and take a more pragmatic approach, needing a great amount of aggravation to finally snap.

Family situations constantly redefine the meaning of “enough is enough”. The words may be said, but the lines of latitude are redrawn as a family member pushes the boundaries to their limits constantly and other family members find themselves fighting their own set of values and making uncomfortable changes in their own daily routines in order to accommodate them. Just ignoring the person doesn’t work as they will always make their presence felt in some way.

To me , this behaviour is reflected on a larger scale in the way that we interact with our governments. Life goes on regardless for most of us but the governments are the elephants in the room. They do things we don’t like and poop on many a party. Yet we adjust and come to a reluctant acceptance of whatever insanity they choose to inflict upon us, no matter how ill judged or unfair. We can say enough is enough at the next election, when we can vote for or against another group of individuals who will bring us much of the same , no matter what they profess in their manifestos. They push the limits of propriety and we ignore them, for a bit of peace, whilst they wage war with our money.

Can a government push a whole nation to breaking point ? It has happened many times before and not always with the desired outcome. It would seem to me to me that the breaking point will come when people wake up to realise that their human rights and freedom of choice have been extinguished. Sadly, by that time it will be too late. All the laws and statutes which are necessary to control us will have already been written and passed through the legislative bodies , just waiting for the right set of circumstances for them to be implemented fully.

Is it possible, that we as nations, could take a small step back from our daily routines and take a look at what is really going on in the world ?division-st-sign2 The government has intentionally divided our societies, pitting faction against faction and individual against individual, so that we are too busy fighting our own local battles to notice what is happening on the grand scale. They use class, religion, sexuality, colour, race, sport and many other devices, in order that we will proudly own some sort of label which puts us at odds with others and doesn’t , in any way, fit with our identity as human beings first and foremost.

It would be asking for a miracle for everyone to put aside their differences for now, and therefore, very unlikely to happen. We are all in debt, every one of us , to the 1%, and one day, when they own all of the world’s money, they will want recompense. Will they take Visa ? I very much doubt it. The sooner all of us can say ” enough is enough”, the sooner we can sort out the world for future generations. A global awakening would be much preferred to a global government, in my humble estimation.

SoberVision

more to come…

International Events…

…are interesting and thought provoking. They provide me with the opportunity to try to unravel what is really going on and I pass many pleasurable hours reading, watching and listening to the many theories which abound. However, the one thing that takes precedence over international events is my own life.

I find it very easy to become embroiled in certain subjects and find myself absorbed.international affairs This usually means having a late dinner or staying up till the early morning hours until I find myself unable to absorb any more. Meanwhile , life still keeps revolving. A little bit of it revolves around me, then my life, in turn, revolves around another, and at times like this, international affairs pale into insignificance.

Domestic upheaval over the last couple of days caused me to be deprived of my usual computer access. I have to admit , that, at first, I panicked. I would be unable to follow the thread which I had just picked up. My notepad lay unmarked and what had become my haven was to be slowly dismantled. It felt as though my life over the past five years was being taken remorselessly to pieces, with no consideration of the time and love I had put in to creating my tiny work space. It had been a place I felt safe and secure, albeit that it was only a 4 feet wide desk, with a swivel chair and computer and printer at the side. But for the first time in my life , I felt I had something which was mine alone. Something I had built from the ground up to make it totally suit myself. No one else. Only me.

So it was with some misgiving and dismay that I began the task which I had been putting off for as long as was possible. When the moment of decision arrived, I quickly pulled the plug and avoiding any opportunity for nostalgia or second thinking, my mission was soon accomplished. I stood back and looked at the empty space which had been my life and wondered if, what I intended to replace this void with , would offer the same kind of fulfillment.

My “new” desk arrived on time, delivered by the owner of the second hand furniture emporium in one of the nearby villages.desk2 When it was installed in the space I had vacated for it, my first thought was that I didn’t qualify for such a desk. This was a grown up’s desk. And it had drawers. What on earth was I going to do with drawers ? At one stage in my life, I know, they would have been full of the remnants of another drunken episode, but now, I’ll have to organise my life into drawers.

My original feelings of inadequacy were soon replaced by those of pride and ownership. After all, why would I feel subordinate to a desk, or feel that I didn’t deserve to own such an impressive object ? I guess I still have a bit of an inferiority complex, induced by many years of alcohol abuse, and feeling that, because of all my misdemeanours, I am not worthy of the things that others take for granted. I have to remind myself that I overcame my addiction and still work towards that goal each day, and that hard work reaps rewards.

Its going to take some time to get accustomed to, but writing this today, I have a sense of achievement which reinforces the knowledge that , in quitting the booze, I have done the right thing.

SoberVision

more to come…